PENGARUH RANGE OF MOTION ROM ) AKTIF TERHADAP FLEKSIBILITAS SENDI LUTUT PADA LANJUT USIA
DOI:
https://doi.org/10.32584/jpi.v4i2.224Kata Kunci:
Latihan ROM aktif, fleksibilitas sendi lutut, lanjut usiaAbstrak
Perubahan fleksibilitas sendi pada lanjut usia dapat ditangani dengan menggunakan latihan Range of Motion (ROM) aktif. Beberapa penelitian menunjukkan bahwa latihan ROM aktif secara signifikan meningkatkan fleksibilitas sendi lutut sebesar 35° pada 43,75% responden dari total sampel. Penelitiam ini bertujuan untuk menganalisa pengaruh latihan ROM aktif pada ekstremitas bawah terhadap peningkatan fleksibilitas sendi lutut pada lansia. Metode penelitian ini menggunakan pendekatan quasy-eksperiment dengan pendekatan one group pre-test and post-test design.Teknik sampling menggunakan total sampling yaitu sebanyak 25 lansia. Pengkuran dilakukan pada saat hari ke-1, hari ke-4 dan hari ke-8 penelitian dengan menggunakan alat ukur goniometer. Hasil analisa data pada hari ke-1 menunjukkan bahwa rata-rata fleksibilitas sendi lutut pada responden adalah sebesar 117,52o. Selanjutnya analisa pada hari ke-4 menunjukkan adanya peningkatan rata rata fleksibilitas sendi lutut yaitu menjadi 122,24o (meningkat menjadi 4,72o). Pengukuran terakhir juga meperlihatkan adanya peningkatan rata rata fleksibilitas sendi lutut yaitu menjadi 125,88 o (meningkat sebesar 8,36o apabila dibandingkan dengan fleksibilitas sendi lutut hari ke-1yang meningkat sebesar 3,64 o apabila dibandingkan dengan hari ke-2) sehingga dapat disimpulkan bahwa latihan ROM aktif dapat meningkatkan fleksibilitas sendi lutut pada lansia.
Â
Abstract
Changes of joint flexibility in the elderly can be treated by using active ROM (Range of Motion) exercises. Several studies have shown that active ROM exercises significantly increase the flexibility of the knee joint by 35° among 43.75% of the total sample. The aim of this study was to analyze the effect of active ROM exercises on the lower extremities on increasing the flexibility of the knee joint in the elderly. The Study employed a quasi-experimental approach with One group pre-test and post-test design and ulitilized total sampling method. The Measurrement is carried out on the 1st day, 4th day and 8th day of the study using a goniometer instrument. Data analysis on the 1st day showed that the average ROM among respondents was 117.52o. Furthermore, the analysis on the 4th day showed an increase in the average knee joint ROM, which was 122.24o (increased to 4.72o). The last measurement also showed an increase in the mean angle of the knee joint ROM which was 125.88o (increased by 8.36o when compared to the 1st day ROM and increased by 3.64o when compared to the 2nd day). It can be concluded that active ROM exercise can increase the range of joint motion in the elderly.
Referensi
Astrand, P.O & Rodahl, K. 1989. Textbook of Work Physiology. Second edition. Philadelphia: WB Saunders Co.
Azizah, M. L. 2011. Keperawatan lanjut usia. Jakarta : Graha Ilmu
Delp, M. H. & Manning, R. T. 2003. Mayor’s Physical Diagnosis: an Introduction to the Clinical Proces. Tokyo: Igaku Shomi.
Jenkins, L. 2005. Mazimzing Range of Motion In Older Adult. The Journal on Active Aging. January February, 50-5.
Lukman & Ningsih, 2012. Asuhan Keperawatan Pada Klien Dengan. Gangguan Sistem Muskuloskeletal. Jilid 1. Jakarta : Salemba Medika
Loeser, R.F., Delbono, O. 2009. Aging of the muscle and joints. In:Halter JB, editor. Hazzard,s geriatric medicine and gerontology. Chicago: Mc Graw Hill.
Maryam, S., Ekasari, Rosidawati, Jubaididan Batubara, 2008. Mengenal Usia Lanjut dan Perawatannya. Jakarta : Salemba.
Nieman D.C, 2004. Kebugaran dan Kesehatan Anda alih bahasa Syahrastani, Mkes, Universitas Negeri Padang
Ozkaya, N dan Nordin, M, 2009. Fundamentals of biomechanics, Springer-Verlag. USA, 2nd Ed.
Potter & Perry. 2006. Buku Ajar Fundamental Keperawatan:
Konsep, Proses, dan Praktik, Jakarta: EGC
Tortora, GR & Grabowski, SH. 2003. Principles of Anatomy and Physiology. Harper Collins College Publishers. New York.
Uliya S, Soempeno B, Kushartani BM. & Wara. 2007. Pengaruh Latihan Range of Motion (ROM) terhadap Fleksibilitas Sendi Lutut pada Lansia di Panti Wreda Wening Wardoyo Ungaran. Media Ners . Volume 1.Nomor: 2. Oktober 2007
Undang-Undang Republik Indonesia Nomor 13 Tahun 1998 Tentang Kesejahteraan Lanjut Usia
Unduhan
Diterbitkan
Terbitan
Bagian
Lisensi
Authors who publish with this journal agree to the following terms:
Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).
This work is licensed under a Creative Commons Attribution 4.0 International License.
