KORELASI AKTIVITAS FISIK DENGAN KUALITAS TIDUR IBU HAMIL: STUDI CROSS-SECTIONAL
DOI:
https://doi.org/10.32584/jpi.v4i2.313Keywords:
Aktivitas Fisik, Kualitas Tidur, KehamilanAbstract
Gangguan tidur yang buruk dapat mengakibatkan komplikasi kehamilan. Gangguan tidur dapat berbeda pada setiap pada setiap ibu hamil bergantung pada aktivitas fisik. Tujuan penelitian untuk mengetahui korelasi aktivitas fisik dengan kualitas tidur pada ibu hamil. Jenis penelitian korelasi dengan pendekatan cross sectional. Populasi penelitian sebanyak 248, dengan tehnik purposive sampling sebanyak 97 responden. Instrumen penelitian menggunakan kuesioner International Physical Activity Questionnaire (IPAQ) dan Pittsburgh Sleep Quality Index (PSQI). Analisis data menggunakan Chi Square. Hasil penelitian didapatkan nilai p sebesar 0.003 (p<α). Disimpulkan bahwa aktivitas fisik berkorelasi dengan kualitas tidur pada ibu hamil.
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